Welcome to Robert Lawson
Author, Speaker, Life Coach
Don't Let Your Past Define Your Future!
Overcoming trauma can be a difficult and complex process that requires courage, patience, and support. It involves acknowledging and accepting the impact of the traumatic event on one's life and finding healthy ways to cope with the resulting emotions and behaviors. This may include seeking therapy, joining a support group, practicing mindfulness and self-care, and gradually exposing oneself to triggers in a safe and controlled environment. It is important to remember that healing is not linear and may involve setbacks, but with perseverance and resilience, it is possible to move forward and lead a fulfilling life beyond the trauma. Depression is a serious mental health condition that affects many people.
Overcoming depression requires a combination of professional help and personal effort. Seeking therapy or medication from a trained mental health professional can be a crucial first step. Additionally, practicing self-care such as exercise, getting enough sleep, and eating a healthy diet can also be helpful. It's important to challenge negative thoughts and engage in positive activities, whether that be spending time with loved ones or pursuing hobbies. Remember that overcoming depression is a journey and may take time, but it is possible with the right resources and support and most importantly GOD! You owe you! It all starts with you take your life back don’t let them continue to win.
Our Services
To help young men and young women transform their pain into power and break loose from childhood trauma or anything holding them back. My mission is to help people of all ages know that even though they been through the worst of the worst that doesn’t define them they are still destined for greatness. I strive to raise awareness about the impact of trauma on individuals and society as a whole. My goal is to help survivors feel comfortable with their story and develop resilience, build strength, and reclaim their lives. I believe that everyone deserves to live a life free of trauma and at peace with life and other things that affects them. I am committed to working towards a world where that is possible.
Even when things seem difficult or uncertain, we have the strength and resilience within us to overcome them. So, take a deep breath, believe in yourself, and remember to be brave.
Stay motivated and persistent, even in the face of challenges or obstacles. Remember that success often requires hard work and resilience, and that every effort you make can bring you closer to your goals. So keep pushing forward and don't give up!
Whether it's in our personal or professional lives, we all face obstacles that can make us want to give up. But by reminding ourselves to keep going and not quit, we can push through and come out stronger on the other side. So the next time you're feeling discouraged or overwhelmed, remember these two simple words: don't quit. God uses what we go through to position us into what we want and desire. It gets better trust me!